O.K., so those are not quite the lyrics to the song-but it’s true! It’s hot, we don’t want to turn on the oven at all, and the stove as little as possible. Here are some tips and recipes that might help you this summer. Summer Eating The warm months...
I love salads and eat them for breakfast, lunch and dinner! Salad recipes are another post-this one is about salad dressings. They are so easy to make with no preservatives and other ingredients you don’t want or need. This one happens to be my go-to dressing as...
Yes, I love salads for breakfast! What a great way to begin the day-a healthy breakfast sets your intention for the day. Simply use any kind of lettuce you like, and if it feels more like breakfast to you, cook an egg-poached/fried/soft-boiled- and place on top of the...
Hi all.. However I can reach people who need my help obtaining my health is a good thing! Here is the link to my Thumbtack account: https://www.thumbtack.com/ca/sebastopol/nutritionist/nutritionist-chef-cooking-teacher-writer”>private...
Possible Corn derived food ingredient: This list is not all inclusive of ingredients to avoid. Tip offs can be the generic use of ingredients without specifying their nature, for example: “natural” flavor, vegetable (which vegetable?), starch (which starch?), syrup,...
Another Birthday, Books and Cobbler I love birthdays and have another in a few days. I don’t take birthdays or breaths for granted and each year my goal is to end that birth year wiser than I began it. For me wisdom comes from creating a textured life with experiences...
