Prostate 101

Prostate 101

Prostate Health 101: You know that the prostate is a walnut-size gland that produces seminal fluid and is located just below the bladder, but did you know that good nutrition could help reduce the incidence of prostate cancer and can reduce prostate cancer...
Patty’s Pumpkin Bread

Patty’s Pumpkin Bread

In honor of Autumn, I made a loaf of pumpkin bread with my two little grand babies. We used organic, canned pumpkin, but by all means use pumpkin that you haver baked and pureed yourself! Patty’s Pumpkin Bread Preheat oven to 350 degrees, making sure the oven rack is...
Reflection

Reflection

I have spent the last week in Boston and Cape Cod and oh my was it a whirlwind! The history, the walks, the new countryside, the new friends- all in all it was a fantastic week. The last day there I decided to stay at home (home while there was at my friends Karen and...
Heavy Metals: Health Impact and What to Do

Heavy Metals: Health Impact and What to Do

Join me and Dr. Michael Lipelt for a Free Webinar on Heavy Metals: Health Impact and What to Do. September 24th from 6:00 to 7:00 PST Watch the Video to Learn More and Register https://webinarjam.net/webinar/go/12177/6c3ea1e782  ...
Late Summer Cleanse

Late Summer Cleanse

I am a big believer that yearly Cleansing is very good for your continued good health. I’ll be leading a Cleanse in September and I hope you’ll join us. You’ll be well-supported before, during and after! The Webinars are recorded so you can watch...
Veterans

Veterans

They always polish their shoes. Clean shoes are a theme. I now rub my shoes a little with a wet towel before I show up so I don’t feel like such a slob, shoe-wise. They walk quietly. I have been sneaked up on a lot….(all in good fun). Of course in a war...