Melon Puree and Chia Pudding

Melon Puree and Chia Pudding

Another breakfast idea. I really liked it. A couple days ago I pureed a Crane melon and froze it in ice cubes trays to add to my mineral water, but I also throw them in smoothies. This morning, I put 3 melon ice cubes in my Vitamix with a handful of kale and a splash...
A Fun Birthday Party

A Fun Birthday Party

It’s so much fun teaching a bunch of thirteen year-old girls at a birthday party! The request by the birthday girl was to learn to make homemade pasta, and ice cream sandwiches. The birthday girl didn’t consume dairy as she was aware that dairy made her...
Seasoning Tips

Seasoning Tips

Balancing Flavors The correct seasonings for any dish will enhance the flavor of the food and not compete or overpower. When I teach cooking classes I find that seasoning and balancing flavors are what most people struggle with. If you’re not careful everything on...
Beth Greer and a Healthy Home

Beth Greer and a Healthy Home

Three programs on children’s health in a row with three incredible women leading the charge. How to Have a Holistic, Healthy, Happy Home: Solutions for Parents of Kids with Challenges Jun 23 2016 – 12:00pm Beth Greer, Award-winning Journalist;...
Wellness in the Schools

Wellness in the Schools

Nancy E. Easton, Co-Founder/Executive Director, Wellness in the Schools is coming to The Commonwealth Club in June to discuss healthy lunches, and much more, in our nation’s schools. If you’re an educator, parent, or anyone interested in our kid’s...
Share Our Strength. No Kid Hungry.

Share Our Strength. No Kid Hungry.

I’m sure you’ve all heard of the incredible non-profit, No Kid Hungry/Share Our Strength. Join me at The Commonwealth Club in San Francisco in June to hear co-founder, Debbie Shore speak about what they do. Childhood hunger is a problem that threatens an...