This was one of twenty-five questions I asked kids from all walks of life for the non-profit Shine The Light On Kids. In 2010, I traveled to 41 states covering 18,000 miles because I wanted to hear from the kids themselves what they wanted and needed to live healthier...
Hi everyone: It’s April 3rd already….my goodness. I’ll be another year older in a few days! This time last year I was in Virginia. The RV was being repaired and my doggies and I were camping and staying in hotels when it was raining. This particular...
We all have them and recognizing them can be liberating. Look at your reaction patterns to people and circumstances in all aspects of your life. Here are some observations based on my own life. When around moody people I tend to overcompensate and try to be the...
As I am researching articles and studies for the Body/Mind Program for Shine The Light On Kids, I read the following: “People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and...
Age an interesting topic; particularly how people view their age. People in their 50’s complaining about getting older, aches and pains, needing to be more careful and the like. Getting skittish-afraid of that bone break or some other consequence that comes with...
