Our first month of classes just finished and we couldn’t be more thrilled with the participants responses. Here’s what one woman had to say. “The Zest program is filled with lots of healthful information and explanations as to why our bodies respond...
Wintertime is notorious for leaving people with dry, chapped skin, but it doesn’t have to be that way. Here are some easy tips for healthier skin. In the nutrition world the mantra is: if all else fails, support your liver. Your liver, like your skin, is a detoxifying...
February’s Newsletter will be in your inbox this week and my favorite Cioppino recipe will be included! It’s that time of year… Just click on the ‘Subscribe to Newsletter’ on the Home page and plan to make Cioppino this...
Our Zest program is so rewarding! I am thrilled to be a part of January’s Zest participants lives. They are making great progress to improved health. What could be better? In April the Zest Program will focus in cleansing our bodies. We will be offering two...
Like me, if you want to make 2012 your healthiest year yet, then join me on January 5th for the Zest program. This is not just a weight loss program, it’s an education program, because when you’re educated, the lessons last for a lifetime. See you (well,...
52 Simple Ways to Be Healthier in 2012 by Patty James It’s a new year and you are full of hope. This is the year you will claim or reclaim your good health! If you have a little feeling of dread in the back of your mind because this same scenario happens every year,...
