Happy New Year!

Happy New Year!

I wish you all a very happy and healthy, joyous and peaceful New Year! Here’s to a wonderful 2018!
An interesting article on scientific research

An interesting article on scientific research

Ascertaining the quality of research is so important if you’re trying to get to the root of something. This article offers an interesting take on this topic:  Viewpoint: Why so many scientific studies are flawed and poorly understood...
Your Healthy Winter Skin

Your Healthy Winter Skin

Your Healthy Winter Skin Wintertime is notorious for leaving people with dry, chapped skin, but it doesn’t have to be that way. Here are some easy tips for healthier skin. In the nutrition world the mantra is: if all else fails, support your liver. Your liver, like...
Stress Eating and Stress Non-Eating

Stress Eating and Stress Non-Eating

Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is...
Summit on Traumatic Brain Injury

Summit on Traumatic Brain Injury

For my health professional friends. From the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury- there is a summit which begins today. Click on the below link to register....
Physician Burnout: A Major Problem

Physician Burnout: A Major Problem

Emotional exhaustion, loss of a purpose, risk of medical errors and a feeling of ineffectiveness. These are just a few symptoms a doctor may have when experiencing physician burnout. According to a study from the Department of Medicine Program on Physician Well-Being...