Did that photo get your attention? Mainly I want to show you how simple changes in a recipe can make it healthier. The original recipe called for 1 1/4 cup of firmly packed brown sugar and I used a little less than 1 cup and didn’t pack it at all, so most likely...
In May, we’ll be releasing the data from last year’s country-wide data collection adventure! Woo Hoo! Join me on Vokle to learn all about it. A release party is in the works as well! Yeah! I’m so excited…..
On April 26th at 4:00 PST, Liz Lipski, clinical nutritionist and the best selling author of ‘Digestive Wellness’, will join me on To Your Health! live on Vokle. Be sure to join us. Liz is an expert in digestive health and an excellent teacher.
Hello everyone and Happy Valentines Day! This is an update about the non-profit, but if I may, I want to wander, thought-wise, for a moment. Yesterday my sister Margaret and I took my Mom, who has lived through 89 Valentines Days, to a winery where we tasted wine,...
I’m so excited about hosting my own ‘show’ on Vokle. My daughter Olivia will join me on April 8th for my first show, Foodie Friday. We’ll both be taking the same ingredients and making different dishes. We will tell you what we did and share...
