I am proud to chair and moderate this important program at The Commonwealth Club on March 2nd. Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients’...
I purchased each of my kids a tagine from Morocco for Christmas, which, thankfully, was a big hit. I am from a family of good cooks, and my sisters and I have passed this love along to our own children. So my eldest daughter Olivia was the first to season her tagine...
Yes, I am a nutritionist and I teach healthy cooking–and I eat health-supporting food 90% of the time. That said, I do love ginger cookies:) I use organic ingredients, unrefined sugar (which is still sugar!), and add a bit more spices than some ginger cookies....
We have a unique opportunity to create a new normal on so many fronts. What have we learned during the COVID-19 pandemic? These aren’t blue-sky ideas, we know how the Earth can heal when humans step back. We know that our health affects outcomes in times of pandemic....
The Lessons of Coronavirus Moving forward… I’m sure by now everyone knows that the vast majority of those with coronavirus had an underlying health conditions; i.e., high blood pressure, obesity, and more. We won’t know all the statistics until this is behind us. My...
