Success! Improved Health for all Zest participants in April!

Bookstores…..and other calming things in my life.

I LOVE bookstores. Treehorn Books in Santa Rosa pulls you in and before you know it it’s been 2 hours and you’re walking out with Nozick’s, The Examined Life, after traveling the world in cookbooks. I love hardbound books that had been held in...
Success! Improved Health for all Zest participants in April!

Upcoming Class: Dinner with a Little Kick!

We all like a little spice in our life, right? Here is an upcoming class with a little kick in the recipes-not too much, but just right! Dinner with a Little Kick! When: May 25th from 3:00 to 5:30 Where: The Lomitas Kitchen 2421 Lomitas Avenue, Santa Rosa, CA 95404...
Success! Improved Health for all Zest participants in April!

Dr. Adam Gazzaley-always a big hit!

Also at The Commonwealth Club on September 10th, is Dr. Adam Gazzaley speaking about Video Games as Cognitive Enhancers. This event will sell out, so purchase your tickets early....