Most people that I have worked with as their nutritionist don’t understand their lab results. They may understand some of the basics like LDL or HDL cholesterol but often times not the rest of the results. I firmly believe that education is a big part of health....
Prostate Health 101: You know that the prostate is a walnut-size gland that produces seminal fluid and is located just below the bladder, but did you know that good nutrition could help reduce the incidence of prostate cancer and can reduce prostate cancer...
In honor of Autumn, I made a loaf of pumpkin bread with my two little grand babies. We used organic, canned pumpkin, but by all means use pumpkin that you haver baked and pureed yourself! Patty’s Pumpkin Bread Preheat oven to 350 degrees, making sure the oven rack is...
I have spent the last week in Boston and Cape Cod and oh my was it a whirlwind! The history, the walks, the new countryside, the new friends- all in all it was a fantastic week. The last day there I decided to stay at home (home while there was at my friends Karen and...
Join me and Dr. Michael Lipelt for a Free Webinar on Heavy Metals: Health Impact and What to Do. September 24th from 6:00 to 7:00 PST Watch the Video to Learn More and Register https://webinarjam.net/webinar/go/12177/6c3ea1e782 ...
