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The Patty James Health Guide

Health Food Pyramid GuideRemember that huge Food Pyramid poster in your Health Class or the Home Ec cooking kitchen? It was a simple diagram illustrating the major food groups and general dietary guidelines for teenagers, kids and adults.

What that poster did NOT show you is everything we now know about nutrition and how the body efficiently uses macronutrients (proteins, carbohydrates and fats) from a whole foods diet.

Whether you simply want to understand basic nutrition or need more specifics, such as nutrition for a healthy weight, or words of wisdom about food and holistic healthcare, or you just want to understand how food choices impact your moods and boost your energy...

You'll want to order The Patty James’ Health Guide NOW!

Unlike other food guides, or the new food pyramid, the Patty James’ Health Guide explains what to eat, proper portions as well as why specific foods are important. Printed in poster format, the Patty James’ Health Guide is color-coded, easy-to-read and contains everything needed to plan healthful meals.

Priced at just $15.95, The Patty James Health Guide is an invaluable investment and 'must have' kitchen tool that supports your health and wellness today and for years to come!

There are two options for buying the Health Guide. We recommend buying the poster, but you can also buy an 11x17 size handout (brochure) size of the poster as well.
Poster Size Health Guide
Price:
$15.95 + $8.00 shipping
Details:
Each poster is laminated and 24x36 inches.
How to Order:
Fill out form to order or get additional information.
Special:
Special price of $13.95 each (shipping based on how many ordered) for schools and organizations who order 10 or more. Please inquire when filling out our form.
Smaller Handout Size (Brochure)
Price:

How to Order:
Health and Food Guide Folding$5.95 shipping included

Fill out the order form and specify that you want the brochure size.

 


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Dr. Elson Haas M.D. author of Staying Healthy with Nutrition says: “Patty James’ Food Guide is a valuable educational poster, packed full of useful information and guidance. It should be on the wall of health centers, schools, and kitchens.”

Dr. Liz Lipski, author of Digestive Wellness, concurs: “Patty James has created an informative and practical poster on healthful living. I’m amazed at how much she was able to so clearly convey in this poster.  She has managed to succinctly discuss food, nutrition, exercise, spirituality and antioxidants. This clear, information-packed poster ought to be framed and hung in all kitchens to remind us how to live.”

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Patty James Cooking
School & Nutrition Center
330 S. Main St.
Sebastopol, CA. 95472
707-829-6707
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