Vital Health Educator and Nutrition Coach

What's New

  • What’s in The Green Polka Dot Box for you & your family?

    Dear Friends: This is a first for me, Patty James, who has never said "yes" to an affiliation with a company. But, I firmly believe that The Green Polka Dot Box founder/owner, Rod Smith, is doing a good thing, creating a company that applies buying club principles and GREAT savings opportunities to natural products and organic foods. Read more...  

  • Diet.com Blog Writer

    Patty is now chosen to be a contributing writer for Diet.com.
    Read more on diet.com...
     
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A pleasure to listen to your presentation today at the Commonwealth Club. Thank you for your tips,  I truly enjoyed your energy and genuine love of the subject.  I felt as if you genuinely cared about us improving our habits.

- David Sellers
 
P.O. Box 1474
Sebastopol, CA 95473

Phone:
707-829-6707
More Info: email patty

The Patty James Health Guide

hguide_webRemember that huge Food Pyramid poster in your Health Class or the Home Ec cooking kitchen? It was a simple diagram illustrating the major food groups and general dietary guidelines for teenagers, kids and adults.

What that poster did NOT show you is everything we now know about nutrition and how the body efficiently uses macronutrients (proteins, carbohydrates and fats) from a whole foods diet.

Whether you simply want to understand basic nutrition or need more specifics, such as nutrition for a healthy weight, or words of wisdom about food and holistic healthcare, or you just want to understand how food choices impact your moods and boost your energy...

You'll want to order The Patty James’ Health Guide NOW!

Unlike other food guides, or the new food pyramid, the Patty James’ Health Guide explains what to eat, proper portions as well as why specific foods are important. Printed in poster format, the Patty James’ Health Guide is color-coded, easy-to-read and contains everything needed to plan healthful meals.

Priced at just $15.95, The Patty James Health Guide is an invaluable investment and 'must have' kitchen tool that supports your health and wellness today and for years to come!

There are two options for buying the Health Guide. We recommend buying the poster, but you can also buy an 11x17 size handout (brochure) size of the poster as well.
Poster Size Health Guide
Price:
$15.95 + $8.00 shipping
Details:
Each poster is laminated and 24x36 inches.
How to Order:
Fill out form to order or get additional information.
Special:
Special price of $13.95 each (shipping based on how many ordered) for schools and organizations who order 10 or more. Please inquire when filling out our form.
Smaller Handout Size (Brochure)
Price:

How to Order:
hguide_fold$5.95 shipping included

Fill out the order form and specify that you want the brochure size.
© 2008 Patty James